{"id":1141,"date":"2020-04-29T23:18:57","date_gmt":"2020-04-30T03:18:57","guid":{"rendered":"http:\/\/binduicat.com\/web\/?p=1141"},"modified":"2020-08-12T16:22:07","modified_gmt":"2020-08-12T20:22:07","slug":"arteterapia-con-mandalas","status":"publish","type":"post","link":"https:\/\/binduicat.com\/web\/2020\/04\/arteterapia-con-mandalas\/","title":{"rendered":"Arteterapia con Mandalas"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/binduicat.com\/web\/wp-content\/uploads\/2020\/04\/Arteterapia-con-Mandalas.png\" alt=\"\" class=\"wp-image-1163\" width=\"800\" height=\"238\" srcset=\"https:\/\/binduicat.com\/web\/wp-content\/uploads\/2020\/04\/Arteterapia-con-Mandalas.png 800w, https:\/\/binduicat.com\/web\/wp-content\/uploads\/2020\/04\/Arteterapia-con-Mandalas-300x89.png 300w, https:\/\/binduicat.com\/web\/wp-content\/uploads\/2020\/04\/Arteterapia-con-Mandalas-768x228.png 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">La arteterapia\nes una corriente terap\u00e9utica que se basa en el uso del arte visual como una\nforma de comunicaci\u00f3n y autoexpresi\u00f3n. En el vasto campo de la arteterapia, los\nmandalas son considerados una extraordinaria herramienta terap\u00e9utica, no verbal\ny de gran contenido simb\u00f3lico proveniente del inconsciente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En los\ncomienzos de los a\u00f1os 20, Jung desarroll\u00f3 el m\u00e9todo de la Imaginaci\u00f3n Activa,\nentendiendo que, a trav\u00e9s de cualquier m\u00e9todo de expresi\u00f3n creativa, se puede\ninterpretar los conflictos de forma diferente, logrando descubrir recursos\npersonales y respuestas a nuestras interrogantes. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Entre los\nm\u00e9todos no verbales se encuentra la terapia con mandalas. Jung los descubri\u00f3 al\nobservar que la mayor\u00eda de sus pacientes, pintaban dibujos circulares en sus\nsesiones terap\u00e9uticas. Inclusive se dice que el mismo Jung pintaba un mandala a\ndiario como herramienta de autoexploraci\u00f3n. Llamado por \u00e9ste, el arquetipo del\nSelf porque representa la totalidad, el consciente y el inconsciente. Su poder\nterap\u00e9utico se le atribuye a que evoca la sensaci\u00f3n de tranquilidad y\nprotecci\u00f3n cuando est\u00e1bamos en el vientre materno, de esta forma induce a la\nrelajaci\u00f3n mental y permite aflorar los contenidos del inconsciente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La terapia con mandalas puede ser utilizada en:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Personas con problemas de salud f\u00edsica o mental.<\/li><li>Personas bajo estr\u00e9s o con s\u00edndrome de estr\u00e9s post-traum\u00e1tico,\ndepresi\u00f3n, ansiedad o en etapas de duelo.<\/li><li>Ni\u00f1os y j\u00f3venes con problemas de aprendizaje, s\u00edndrome\nde d\u00e9ficit de atenci\u00f3n, autismo.<\/li><li>Adultos mayores o quienes hayan padecido problemas\nneurol\u00f3gicos con p\u00e9rdida de memoria o capacidades cognitivas.<\/li><li>En fin, cualquier persona que quiera conocerse un poco\nm\u00e1s, relajarse o disfrutar un momento de creatividad y calma.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Hay muchos m\u00e9todos para realizar terapia con mandalas:\npintando dibujos circulares, contempl\u00e1ndolos en forma meditativa y caminar en\nlaberintos circulares. Como toda terapia, el uso del mandala se basa en hacer\nconsciente lo inconsciente, integrarlo y reconocer los recursos personales para\ntransformar la realidad. Su forma circular limita el pensamiento centr\u00edfugo\npermitiendo entrar en un estado de consciencia m\u00e1s relajado que invita al\nauto-conocimiento y a la reflexi\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aunque existen\nvarios m\u00e9todos, en l\u00edneas generales, se busca que el cliente pinte libremente\ndentro de un c\u00edrculo alguna imagen que represente el motivo de su consulta. El\nterapeuta, aplicando el m\u00e9todo de la Imaginaci\u00f3n Activa buscar\u00e1 crear\nasociaciones que ayuden a identificar el significado de las formas y los\ncolores presentes en su mandala. De esta forma lo acompa\u00f1ar\u00e1 en su proceso de\nauto-conocimiento y reflexi\u00f3n sobre posibles soluciones a su problema. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Esta b\u00fasqueda\nde cambio y transformaci\u00f3n es lo que llamamos compensaci\u00f3n. La psique siempre\nest\u00e1 compensando para buscar equilibrio. El mandala logra el balance de la\ninformaci\u00f3n suministrada por el inconsciente, buscando v\u00edas de cambio y\nsoluciones. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La arteterapia\na trav\u00e9s de los mandalas busca que el cliente identifique sus bloqueos, los\nacepte para poder trabajarlos terap\u00e9uticamente. Y en el mismo proceso, lograr\nreconocer sus recursos personales que lo lleva a integrar la nueva informaci\u00f3n\ny de esta forma transformar su realidad en estados de bienestar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La arteterapia es una corriente terap\u00e9utica que se basa en el uso del arte visual como una forma de comunicaci\u00f3n y autoexpresi\u00f3n. En el vasto campo de la arteterapia, los mandalas son considerados una extraordinaria herramienta terap\u00e9utica, no verbal y de gran contenido simb\u00f3lico proveniente del inconsciente. En los comienzos de los a\u00f1os 20, Jung &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/binduicat.com\/web\/2020\/04\/arteterapia-con-mandalas\/\" class=\"more-link\">Leer m\u00e1s<span class=\"screen-reader-text\"> \u00abArteterapia con Mandalas\u00bb<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1141","post","type-post","status-publish","format-standard","hentry","category-publicaciones"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Arteterapia con Mandalas - Institute of Creative Arts Therapy<\/title>\n<meta name=\"description\" content=\"Carl Jung descubri\u00f3 los Mandalas al observar que la mayor\u00eda de sus pacientes, pintaban dibujos circulares en sus sesiones terap\u00e9uticas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/binduicat.com\/web\/2020\/04\/arteterapia-con-mandalas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arteterapia con Mandalas - Institute of Creative Arts Therapy\" \/>\n<meta property=\"og:description\" content=\"Carl Jung descubri\u00f3 los Mandalas al observar que la mayor\u00eda de sus pacientes, pintaban dibujos circulares en sus sesiones terap\u00e9uticas.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/binduicat.com\/web\/2020\/04\/arteterapia-con-mandalas\/\" \/>\n<meta property=\"og:site_name\" content=\"Institute of Creative Arts Therapy\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/binduicat\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-30T03:18:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-08-12T20:22:07+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/binduicat.com\/web\/wp-content\/uploads\/2020\/04\/Arteterapia-con-Mandalas.png\" \/>\n<meta name=\"author\" content=\"Gisela Garc\u00eda\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@binduicat\" \/>\n<meta name=\"twitter:site\" content=\"@binduicat\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gisela Garc\u00eda\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo estimado de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/binduicat.com\/web\/2020\/04\/arteterapia-con-mandalas\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/binduicat.com\/web\/2020\/04\/arteterapia-con-mandalas\/\"},\"author\":{\"name\":\"Gisela Garc\u00eda\",\"@id\":\"https:\/\/binduicat.com\/web\/#\/schema\/person\/165767f937c0e8e95010ac79c4786de4\"},\"headline\":\"Arteterapia con Mandalas\",\"datePublished\":\"2020-04-30T03:18:57+00:00\",\"dateModified\":\"2020-08-12T20:22:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/binduicat.com\/web\/2020\/04\/arteterapia-con-mandalas\/\"},\"wordCount\":548,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/binduicat.com\/web\/#organization\"},\"image\":{\"@id\":\"https:\/\/binduicat.com\/web\/2020\/04\/arteterapia-con-mandalas\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/binduicat.com\/web\/wp-content\/uploads\/2020\/04\/Arteterapia-con-Mandalas.png\",\"articleSection\":[\"Publicaciones\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/binduicat.com\/web\/2020\/04\/arteterapia-con-mandalas\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/binduicat.com\/web\/2020\/04\/arteterapia-con-mandalas\/\",\"url\":\"https:\/\/binduicat.com\/web\/2020\/04\/arteterapia-con-mandalas\/\",\"name\":\"Arteterapia con Mandalas - 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